Celebrate what you want to see more of.

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As we hop back into the everyday grind following Christmas, it brings up a good opportunity for a quick blog post about holiday traditions and rituals. No matter your faith, religion or spirituality, you probably celebrate some sort of holiday tradition or ritual. Understanding that we all come from different places is simple, and probably […]

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What is holy to me should be sacred to others and what is holy to others should be sacred to me.

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Precisely two days from now, we will experience the shortest day of the year–the winter solstice. That’s right, December 21 marks the day of the year with the shortest amount of daylight. After seeing this video a few years ago, I thought it would be cool to share for this week’s blog post. Enjoy the […]

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The winter solstice has always been special to me as a barren darkness that gives birth to a verdant future beyond imagination, a time of pain and withdrawal that produces something joyfully inconceivable, like a monarch butterfly masterfully extracting itself from the confines of its cocoon, bursting forth into unexpected glory.

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November and December are busy months for us all. Students are taking finals, businessmen are rounding down their fourth quarter, families are gathering home for the holidays and everyone is stretching to find the best gifts for loved ones. We talked last week about creating holiday traditions in your holiday home life, and this week […]

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Whenever you find yourself on the side of the majority, it is time to pause and reflect.

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Creating Holiday Traditions
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This week, we are going to be a little more serious on the Live Well Blog. As we continue on into the holiday season, I would like to challenge all of you to stop for a minute. Take a step back and give thanks, as we discussed in last week’s blog post. Think back on […]

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We lack rituals in this modern world.

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