powerofposture
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At this point in the year in Minnesota, we’re all wondering when winter is going to wind down. We lose confidence in our state; maybe in ourselves. Last week we focused on the science behind smiling and the benefits it provides us. This week, we turn that focus to posture and body language. What is […]

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A good stance and posture reflect a proper state of mind.

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scienceofsmile
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There was once a groundskeeper, Joseph, who worked at an place I would visit on a daily basis. His profession was one that I never thought someone could find joy in. Mowing the lawn, pulling weeds, shoveling snow… it doesn’t seem like a job anyone would want. And I’m not sure of whether or not […]

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If you smile when no one else is around, you really mean it.

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langoflove
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We all know that the concept of love is different for everyone, everywhere. With that, the language of love differs as well. But there’s one undeniably cute story of love I had to share. On the left you have a young cavalier King Charles spaniel named Ellie. She is almost completely blind. In the midst of her owner […]

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If you can learn to love yourself and all the flaws, you can love other people so much better. And that makes you so happy.

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This new year is flying by. And as we continue our New Year’s initiatives, we start to realize that Valentine’s Day is precisely one week away from us! With that, there’s two things involved, regardless of whether you are alone for the holiday, or with someone romantic; chocolate and wine. This week, we’re going to […]

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All you need is love. But a little chocolate now and then doesn’t hurt.

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