With the rain and the sunshine, the warm weather and the approaching summer season comes fresh local produce and the undisputed Minnesota Farmer’s Markets. There’s no doubt that the farmers market is a win-win for everyone; customers get freshly picked tomatoes, peppers, onions, carrots, strawberries, blueberries and so much more while farmers benefit from local […]

0 comments / 0 votes

Think globally, act locally.

0 comments / 0 votes

As the weather warms up, we find ourselves spending more and more time with friends, colleagues, family… Whether it be outdoor activities or weekend festivities–people in our lives are arguable in our lives most in the summer. In this week’s Live Well Blog post, we’re going to look at some simple ways to make sure […]

2 comments / 0 votes

Friendship is unnecessary, like philosophy, like art… It has no survival value; rather it is one of those things that give value to survival.

0 comments / 0 votes
sleep
1 comments / 1 votes

We all understand that every living being sleeps (except maybe college students). But isn’t it strange? Why do our bodies get so tired, anyway? Why does it feel so great to sleep and yet most of the time… we don’t sleep enough? How much sleep do we need? These questions, and more, answered in this […]

1 comments / 1 votes

There is only one thing that people like that is good for them: a good night’s sleep.

0 comments / 0 votes

Relax. It’s as easy as it sounds. Everyday. You. Your feet. Get up. Go out. Walk. 30 minutes. Then you can come back and watch your precious Oprah. As it turns out, simply adding a 30 minute walk to your daily routine adds many, many health benefits to your life!¬†Walking is probably one of the […]

0 comments / 1 votes

My grandmother started walking five miles a day when she was sixty. She’s ninety-seven now, and we never know where she is.

0 comments / 0 votes

Have you ever wondered what makes successful people different from another average Joe? This list is a compilation of traits that is guaranteed to make anyone successful! Successful People…. …Have a dream. Have a plan. Work harder than anyone you know. Know when to stay and when to leave. Do more than you ask of […]

0 comments / 1 votes

Archives

> <
Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec