worstfoods
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Happy Thanksgiving Everyone! We’re heading into the holiday season. This means lots of food, everywhere. And unhealthy food, too. In this week’s Live Well Blog post, we’re going to take a look at some of the worst foods that we might find ourselves eating a bit more of throughout the winter and holiday season. Ice […]

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I was so unhealthy. I used to go to ‘Cold Stone Creamery,’ get a tub of Butterfinger ice cream, and eat it all before bedtime. And my fingers were permanently stained orange from Cheetos.

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Lunch_At_Work new
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In September we took the time to help parents on the Live Well blog. We explored topics like teaching posture and having difficult conversations. We also explored nutrition education and the benefits of packing cold lunch compared to buying hot lunch. This week, we’re focusing on the adult version of that. When you’re eating lunch […]

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Lunch in a normal American restaurant is very problematic for me. I don’t like to have hot food for lunch.

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peaceful driving new
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As the winter approaches, us Minnesotans find ourselves spending more and more time in the car, every day. Driving and riding can be very stressful… but it doesn’t always have to be. In this week’s blog post, with a little help from Driverside, we’re going to review a number of ways that you can make […]

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03
Nov-2014

You know, someone actually complimented me on my driving today. They left a little note on the windscreen, it said ‘Parking Fine.’ So that was nice.

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